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Title details for Food and Freedom by Sue Van Raes - Available

Food and Freedom

Discover Your Personal Recipe to Eat, Think, and Live Well

by Sue Van Raes
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
  • The first book from Sue Van Raes, founder of the prestigious Boulder Nutrition
  • Van Raes has served as a health writer for the Chopra Center (2 million readers) and has been featured as an expert in People, Elephant Journal, LIVESTRONG, Reader's Digest, and Organic Spa Magazine
  • According to ANAD, disordered eating affects 9 percent of the US population, more than 28 million people, and this group is overwhelmingly female
  • In the tradition of Geneen Roth, Food and Freedom guides women toward new levels of joy and freedom in relationship to food, their bodies, and life
  • Includes science- and psychology-based strategies, practices, yoga sequences, and sample recipes alongside success stories and inspirational tips

    • Creators

    • Publisher

    • Release date

      April 9, 2024

    • Formats

      • Kindle Book

      • OverDrive Read

        • ISBN: 9781608688753

      • EPUB ebook

        • ISBN: 9781608688753
        • File size: 3910 KB

    • Languages

      • English

    • Reviews

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    Formats

    • Kindle Book
    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

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