Fridge Love
Organize Your Refrigerator for a Healthier, Happier Life—With 100 Recipes
by Kristen Hong
ebook
3 of 3 copies available
Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book—part organizational guide and part food-prep handbook—is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life—including healthy eating for the whole family—easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.
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Creators
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Publisher
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Release date
February 1, 2022 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780358435471
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EPUB ebook
- ISBN: 9780358435471
- File size: 68960 KB
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Languages
- English
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Reviews
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