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Title details for The GL Diet For Dummies by Nigel Denby - Available

The GL Diet For Dummies

by Nigel Denby
Sue Baic
ebook
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If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
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Series: Dummies Publisher: Wiley

Kindle Book

  • Release date: July 6, 2006

OverDrive Read

  • ISBN: 9781119998037
  • Release date: July 6, 2006

EPUB ebook

  • ISBN: 9781119998037
  • File size: 6174 KB
  • Release date: July 6, 2006

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
Expand title description text
Health & Fitness Nonfiction