Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Healing through Exercise by Jorg Blech - Available

Healing through Exercise

by Jorg Blech
ebook
Read a sample Read a sample
In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression.

Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.

Expand title description text
Publisher: Hachette Books

Kindle Book

  • Release date: March 24, 2009

OverDrive Read

  • ISBN: 9780786752171
  • Release date: March 24, 2009

EPUB ebook

  • ISBN: 9780786752171
  • File size: 350 KB
  • Release date: March 24, 2009
Loading
Loading

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Science Nonfiction

Languages

English

In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes. Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression.

Every one of us—whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life—can use the new and important information in this book.

Expand title description text
Health & Fitness Science Nonfiction