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Marilu Henner's Total Health Makeover

ebook
When Was The Last Time You Felt Really Healthy?

Now's the time to create the healthy, balanced life you want — and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:

  • Detoxing your body
  • Preventing or alleviating health conditions from obesity to cancer
  • The secrets of stress reduction
  • Real food and the organic way to fuel your body
  • Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight — and change your life.


    Expand title description text
    Publisher: HarperCollins

    Kindle Book

    • Release date: December 21, 2010

    OverDrive Read

    • ISBN: 9780062029010
    • Release date: December 21, 2010

    EPUB ebook

    • ISBN: 9780062029010
    • File size: 3259 KB
    • Release date: December 21, 2010

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    When Was The Last Time You Felt Really Healthy?

    Now's the time to create the healthy, balanced life you want — and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:

  • Detoxing your body
  • Preventing or alleviating health conditions from obesity to cancer
  • The secrets of stress reduction
  • Real food and the organic way to fuel your body
  • Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight — and change your life.


    Expand title description text