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Title details for How to Make Almost Any Diet Work by Anne Katherine - Available

How to Make Almost Any Diet Work

by Anne Katherine
ebook
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In How to Make Almost any Diet Work, Anne Katherine offers news to millions of Americans struggling to lose weight: Your willpower doesn't stand a chance against your body's biochemistry. Dieting sets you up for repeated failure until you address the underlying biochemistry triggering disordered appetite. Using How to Make Almost Any Diet Work as your guide, you will discover the degree to which your eating is chemically driven, and you will develop a personal plan for consuming normal amounts of food at appropriate intervals--a plan for life. Here is real hope backed by the latest research in brain and body chemistry.
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Publisher: Hazelden Publishing

OverDrive Read

  • ISBN: 9781616491369
  • Release date: September 7, 2011

EPUB ebook

  • ISBN: 9781616491369
  • File size: 10930 KB
  • Release date: September 7, 2011

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

In How to Make Almost any Diet Work, Anne Katherine offers news to millions of Americans struggling to lose weight: Your willpower doesn't stand a chance against your body's biochemistry. Dieting sets you up for repeated failure until you address the underlying biochemistry triggering disordered appetite. Using How to Make Almost Any Diet Work as your guide, you will discover the degree to which your eating is chemically driven, and you will develop a personal plan for consuming normal amounts of food at appropriate intervals--a plan for life. Here is real hope backed by the latest research in brain and body chemistry.
Expand title description text
Health & Fitness Nonfiction