Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Time for Me by Ruth Fishel - Available

Time for Me

by Ruth Fishel
ebook
Read a sample Read a sample
How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned.

Time for Me is different because it contains wisdom that really works. We have the ability to rewire and create new neural circuits in our brains, and the more we practice something new, the more we can form new neural pathways with each repetition. In time, these new pathways become deeper than the ones made by our old habits and they become automatic. That means, if we were to practice all this week thoughts such as 'I am happy' or 'I am calm', we would be more apt to return to them when we feel otherwise.

The seeds of all human characteristics are within us—good and bad—the ones that grow are the ones we nurture, and that is why the wisdom in Time for Me is designed to be practiced every day.
Expand title description text
Publisher: Health Communications Inc

OverDrive Read

  • ISBN: 9780757318870
  • File size: 5985 KB
  • Release date: January 5, 2016

EPUB ebook

  • ISBN: 9780757318870
  • File size: 6013 KB
  • Release date: January 5, 2016

Formats

OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Nonfiction

Languages

English

How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned.

Time for Me is different because it contains wisdom that really works. We have the ability to rewire and create new neural circuits in our brains, and the more we practice something new, the more we can form new neural pathways with each repetition. In time, these new pathways become deeper than the ones made by our old habits and they become automatic. That means, if we were to practice all this week thoughts such as 'I am happy' or 'I am calm', we would be more apt to return to them when we feel otherwise.

The seeds of all human characteristics are within us—good and bad—the ones that grow are the ones we nurture, and that is why the wisdom in Time for Me is designed to be practiced every day.
Expand title description text
New Age Self-Improvement Nonfiction