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The Everything Guide to Managing and Reversing Pre-Diabetes

ebook
A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as:
  • Honey-Oat Bran Bread
  • Layered Veggie Casserole
  • Cold Roasted Red Pepper Soup
  • Roasted Garlic Mashed Potatoes
  • Strawberry-Banana Sorbet
  • Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step—and one meal—at a time.

    Expand title description text
    Series: Everything Publisher: Adams Media

    Kindle Book

    • Release date: December 18, 2010

    OverDrive Read

    • ISBN: 9781440510779
    • Release date: December 18, 2010

    EPUB ebook

    • ISBN: 9781440510779
    • File size: 1210 KB
    • Release date: December 18, 2010

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as:
  • Honey-Oat Bran Bread
  • Layered Veggie Casserole
  • Cold Roasted Red Pepper Soup
  • Roasted Garlic Mashed Potatoes
  • Strawberry-Banana Sorbet
  • Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step—and one meal—at a time.

    Expand title description text