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Title details for Self-Care for Life by Alexander Skye - Wait list

Self-Care for Life

by Alexander Skye
Lester Meera
ebook
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This title includes the secret to a happy & healthy body, mind, and soul! The best way to take care of your self is to take care of your Self. In this inspired, informative guide, readers learn how to renew, replenish, and rejuvenate themselves - from the inside out! With its unique three-fold approach, readers will find inspired ways to nurture and nourish the mind, body, and spirit within the natural course of every day. From yoga and meditation to chakra healing and tantric sex, "Self-Care for Life" gives readers the blueprint they need to rediscover who they really are. Most important, they find out how to weave self-care into the weft and woof of their lives, transforming their lives - moment to moment, hour to hour, day to day.

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Publisher: F+W Media

Kindle Book

  • Release date: November 15, 2011

OverDrive Read

  • ISBN: 9781440529221
  • Release date: November 15, 2011

EPUB ebook

  • ISBN: 9781440529221
  • File size: 2175 KB
  • Release date: November 15, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Self-Improvement Nonfiction

Languages

English

This title includes the secret to a happy & healthy body, mind, and soul! The best way to take care of your self is to take care of your Self. In this inspired, informative guide, readers learn how to renew, replenish, and rejuvenate themselves - from the inside out! With its unique three-fold approach, readers will find inspired ways to nurture and nourish the mind, body, and spirit within the natural course of every day. From yoga and meditation to chakra healing and tantric sex, "Self-Care for Life" gives readers the blueprint they need to rediscover who they really are. Most important, they find out how to weave self-care into the weft and woof of their lives, transforming their lives - moment to moment, hour to hour, day to day.

Expand title description text
Self-Improvement Nonfiction