Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Winter comfort

JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Walk of YOUR desk job

THE WEIGHT-LOSS POWER OF MEALS ON REPEAT

SHORT BURSTS, BIG BENEFITS

Q & A ASKDRMARSH

Power Over Perimenopause

VAPING RISKS EXPOSED

Bite-sized steps to better health

Q & A ASK DANIELLE

SAVE THE DATE

D- DAY FOR

The How Not to Age Cookbook

THE UNEXPECTED HEALTH PERK OF GLP- 1s

WHY BUGS HIT HARDER LATER IN LIFE

HERE TO HELP • Whether you’re newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including…

5 DAYS 5DINNERS • Delicious, nourishing and soul-warming dishes that are anything but boring – they come together in under an hour, making them perfect for busy weeknights

LOVE YOUR leftovers • Not sure what to do with the remaining ingredients? Take inspiration from these tasty tips

home ALONE • Press play on your favourite show and curl up on the couch with a comforting bowl of goodness

ONE RECIPE, THREE WAYS • Our savoury mince base makes 12 portions, which divides perfectly into three batches, each enough to feed a family of four. Simply take a pack from the freezer, defrost and transform it into a meal!

ONCE DEFROSTED, CHOOSE ONE

let's get WARM & COST • Shorter days and chilly nights staying in call for hearty meals served steaming hot – enjoy!

Around the world in 80 flavours • Fuel costs and you r travel plans might be in limbo, but it doesn’t mean your foodie passport needs to be filed away

QUICK & EASY • Here’s proof that simple, speedy meals using minimal ingredients can still deliver bold, punchy flavours

WEEKEND WINNERS • Flavour-packed ideas made for sharing – there may even be some leftovers for Monday lunch (if you’re lucky)

FRY ME TO THE MOON • Short on time? Let the air fryer be your sidekick while you get to work preparing the rest

in season RHUBARB • This comforting treat balances the right amount of sweet and tart with minimal prep

COMIN’ home FOR sweet somethings • Whipping up a decadent treat doesn’t need to be a complicated affair. These sweet but speedy recipes prove there’s always room (and time) for dessert

Winter vegetables • Discover our supermarket favourites, learn kitchen hints, and try quick and easy recipes from DL food editor Alison Roberts

SUPERMARKET CRUSH

SECOND DESSERT

QUICK WINTER LUNCH IDEAS

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

FIBRE PACKED

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

livingwell • MOTIVATION ✦ EXPERT ADVICE ✦ INSPIRATION

MANAGING DIABETES IN OLDER AGE

Hydration HACKS • Are you drinking your way to better health?

high insulin • Have you ever wondered what your body might be trying to tell you?

When to seek advice

Mid year reset • Mid-winter blues starting to set in? Here are some strategies to heat things up

LET’S TALK ABOUT Sex • It’s not a topic that often makes it into everyday conversation – but maybe it should. Sexual health is a key part of overall wellbeing, yet for many people living...